Your Path to Optimal Wellness Starts Here

Ellen Muhammad, MS, RD, LDN, CDCES, CLT

Ellen Muhammad, MS, RD, LDN, CDCES, CLT

Discover personalized nutrition plans tailored to your unique needs and goals. Lose weight, manage diabetes, or simply feel your best with expert guidance and support.

Achieve Lasting Results with Our Proven Approach

Achieve Lasting Results with Our Proven Approach

My approach is rooted in personalized, compassionate care that focuses on the whole person,

aiming to uncover the root causes of health issues.

My approach is rooted in personalized, compassionate care that focuses on the whole person, aiming to uncover the root causes of health issues.

Science-Backed Strategies

Our programs are grounded in the science of nutrition and tailored to your individual needs.

Supportive and Collaborative

We create a safe and supportive space for you to explore your health goals and work towards a healthier, happier you.

Focus on Behavior Change

We go beyond meal plans to help you understand your relationship with food and develop mindful eating habits.

Helping you achieve your health goals through personalized nutrition counseling and support.

Weight Loss

Develop a healthy relationship with food and achieve lasting weight loss with our customized plans, expert guidance, and ongoing support.

Weight Loss

Develop a healthy relationship with food and achieve lasting weight loss with our customized plans, expert guidance, and ongoing support.

Weight Loss

Develop a healthy relationship with food and achieve lasting weight loss with our customized plans, expert guidance, and ongoing support.

Diabetes Management

Gain the knowledge and skills you need to manage your blood sugar, reduce your risk of complications, and live a full and healthy life.

Diabetes Management

Gain the knowledge and skills you need to manage your blood sugar, reduce your risk of complications, and live a full and healthy life.

Diabetes Management

Gain the knowledge and skills you need to manage your blood sugar, reduce your risk of complications, and live a full and healthy life.

General Nutrition

Discover how to make healthy eating a part of your everyday life and improve your overall well-being.

General Nutrition

Discover how to make healthy eating a part of your everyday life and improve your overall well-being.

General Nutrition

Discover how to make healthy eating a part of your everyday life and improve your overall well-being.

Stress-Free Healthy Eating with Personalized Meal Plans

Stress-Free Healthy Eating with Personalized Meal Plans

Take the guesswork out of healthy eating with our personalized meal plans. We'll create a customized nutrition plan tailored to your unique needs and preferences, so you can enjoy delicious, dietitian-approved meals without the stress of planning and shopping.

Get Started For Only $39

Contact Us Now

Contact Us Now

Got any questions about my services? We're here to help.

Chat to our friendly team 24/7 and get onboard in less that 5 minutes.

Got any questions about my services? We're here to help.

Chat to our friendly team 24/7 and get onboard in less that 5 minutes.

Chat with us

Speak to our friendly team via live chat

Shot us an email

Call us

Call our team Mon-Fri from 9am to 5pm

773-245-1915

© 2012 by Nutrition and Beyond, LLC

© 2012 by Nutrition and Beyond, LLC